Monday, September 26, 2011

8km run and daylight savings

So daylight savings started this past weekend and with it the nagging guilt that I have had recently for not running has been soothed as I am fimnally able to get oustdie and start running again. There hasn't been a particular reason for not running other than laizness and being particularly crazy at work with lots of overseas travel thrown in. But it was so refreshing to get out there last night and to go for a lazy 8km run through the hills.

Looking forward to a lunchtime run today and then into a 300 style work out tnight to kick start the summer training programme. 3 months of hard work should see me happy at the beach this year. Bring it.

No comments:

Post a Comment